EFT/Tapping Meditation To connect with your soul and your highest possible future Meeting My Soul Meditation by Sophie St.Pierre https://5thrayhealingacademy.com/wp-content/uploads/2022/06/Meeting-my-soul-meditation.mp3 To download Meeting My Soul, click here then right click on a PC or control click on a Mac to save the audio file to your computer. Connecting with Stillness by Sophie St.Pierre https://5thrayhealingacademy.com/wp-content/uploads/2022/06/Connecting-with-stillness.mp3 To download Connecting with Stillness, click here then right click on a PC or control click on a Mac to save the audio file to your computer. After your meditation, write in a journal to capture any thoughts or feelings you want to remember and reflect on in the future.