“Working with Sophie was instrumental in helping me reduce my anxiety and has helped me in times of darkness when I thought I would never see the light. I was struggling with so many different areas of my life that it’s truly hard to pin down. I felt depressed, anxious, a lack of confidence, even though I normally am an extremely confident person, suffering from traumas that had occurred in the last couple of years that had debilitated me, felt rejection from the end of a personal relationship, lack of self-worth, and not feeling good enough.

Sophie provided me with tools that have been priceless and have got me through the toughest of times. She has helped me with my business, relationships and how to manage my day-to-day life. When I start to struggle, I think of the tools she taught me like tapping, and I start to step back and relax, knowing that I can get through this. I have her amazing, positive and empowering words circling around in my mind that help me get through my struggles.”